Urgent: Workout That Makes Skinny Hardgainers Gain 40 Pounds of Lean Weight In a Matter of Months
Note: naturally and without supplements. Skinny fat guys lose all their fat in the process.
How One USSR-Born Skinny Freak That Accidentally Got Access To Secret Scientific Bodybuilding Methodologies For Hardgainers Got Almost 40 Pounds of Lean Muscle in 10 Months Naturally After Years of Wasted Time On Supplements And Pro Bodybuilding Routines And After Being On the Verge of Taking Steroids.
Our buddy told us this story about the other guy who he had known for a while.
“So guys you know I met this guy the other day on a beach and our girls were giving him too much attention. Yes, I looked at him and yes he was good – muscular, defined, confident… I was like “I am gonna give him a hard time now” and went over to get it straight with him.
And it appeared I already know him!
I just didn’t recognize him..
I had known him for a while and he was always like you know very skinny.
His biceps were like girls’ and he was always hiding from everyone and nobody gave a f*$k about him.
And now it had not been longer than several months, and I had an impression he was training with Mr. Olympias or what…
Now it was a different man. It was a man and I had to respect him and … boy was he impressive.
I calmed down as I got very curious and just started a conversation and then we just got talking… He appeared to be a cool guy now and I was like “Man can you tell me how in the world did you get all this mass in such a short time”. I mean you were no more than 140 pounds just months ago.. And he was like “127 pounds exactly”.
“Yes, were you on steroids or what?”
And then he told me something very interesting.
“No. You know, I was so depressed that I actually started considering steroids”, he began.
You know, you and your buddies – you always go out – girls, surfing, parties, I wanted attention and respect like everyone else but instead it was always embarrassment and loneliness…
So, I was ready for everything and
You know it hurt so much that nobody cared.
Nobody could actually think of what I was going through.
You guys are so lucky you don’t have to worry about your mass and your body.
You don’t understand how it feels when you are like that.
It’s two different worlds.
I come here to school and there is something like a hundred guys and girls standing outside waiting for the classes to begin.
They chat nonchalantly, enjoy each other’s company.
They are happy.
They have dates, they have happiness.
But you always suffer.
And all you do is trying to hide.
Rush into the classrooms.
Shiver when you have to go to pool, to doctors’, to wear short-sleeve shirts in summer, take photos.
Put on 2-3 trousers and 4 thick sweaters to appear bigger in fall and winter.
And keep thinking “why me?”
And this pain when they just mock you with their wry smiles and evil looks.
They don’t care.
They can’t even imagine what you are going through.
So I wanted to be in your world – big, happy cute, around girls that like you and guys that respect you.
That’s the only desire that has you.
It becomes your obsession.
To be in your world.
To be like you – big, normal, popular. And don’t care about anything…”, he stopped for a moment.
“Look, what did you do…”, I interrupted him with a shiver down my spine.
He went on, “I stumbled upon the scientific bodybuilding secrets.
You see, I was looking for help.
Was reading magazines.
Was buying supplements.
Always spending all the money I could get on something that was promised to work.
Protein shakes, mass gainers, everything.
Was seeking for advice from big guys and gym meat-heads at my local gym.
There were many of them.
The problem is that all of them were big enough from the get-go, had good genetics and they would just grow from looking at weights. I couldn’t find anyone who was skinny like myself and who got his weight.
“Eat protein and lift weights” is all what I would hear.
Boy, but that didn’t work for me.
I was using pro bodybuilding routines and was stuffing myself with food. All I got was something like 4 pounds of weight in 6 months and a chronic constipation.
Man, I was dreaming of at least 10 pounds of weight. To be more or less normal. Not even big. Because they had me believe I was not meant to gain any weight naturally.
They had me believe my only way out was steroids.
I actually wanted to know how it all works. Not only why but also how.
Nobody could tell me what was going on in terms of getting bigger when you are a hardgainer.
I grew so desperate that I actually was going to buy …roids.
Fortunately, fate intervened.
Just when I was ready to order my steroids, I stumbled upon a big book, a bodybuilding encyclopedia. I read about former Mr. Olympia Dorian Yates (a guy who won the title 6 times in a row, starting in 1992).
The tiny details regarding he was giving out gave me hope I could put on mass naturally and as a hardgainer.
“My competition claims 5 pounds of muscle per year. I claim 25 pounds each year for already several years”, he said there. And then he shared this one thing that made me jump out of my chair…
The puzzle was about to solve for me.
I was dreaming of at least 10 pounds.
I didn’t realize I was going to gain almost 40 pounds in the next 10 months with the secrets I found. Naturally.”.
“Did you try your methods on someone else? What your classmates were thinking about your transformation?”, I asked him, dumbfounded.
“They thought I was on steroids. You know everyone thinks he knows more than you and so some of them had been training for already several years without significant results.
But when I told them what I was doing they couldn’t believe it.
But then when I got access to the science behind it all and was able to explain the whole bodybuilding to them and how muscles grow, and how hardgainers bulk up naturally and how to approach your genetic potential in 2 years, they listened.
They listened cause I was one of the smartest guys in our school. They used to call me “genius”.
I used my abilites to analyze things and get to the core of things.
One my friend got around 45 pounds in 2 years (27 the first year) after he switched to the proper type of training. And he was not that skinny – around 160 pounds and he had been training for 4 years prior to that.
“Man, can you tell me what exactly the science and the methods that you came across that made you gain that muscles so fast.”
Sure. I studied bodybuilding and Olympic weight-lifters methods that were used for star athletes and sportsmen from US, USSR and East Germany. These 3 countries dominated the sport for like 50 years.
I was also training with powerlifting and bodybuilding elite when I was living in Russia and so had experience watching all sorts of trainees.
The problem is that so few, if any at all, know the real science behind it all and most guys simply fall victims to supplements and roids hysteria while in reality there have been so many men in the history who were gaining muscles at will, even skinny hardgainers.
So, I basically rediscovered hidden and little-known secrets of real scientific bodybuilding methods that work for hardgainers.
“But why they are hidden if they are so effective”?
“Because you don’t need supplements, even protein shakes are not necessary to gain muscles. And the bodybuilding industry that sells these supplements won’t let you in on these secrets because you will stop paying them.
It would be okay if those supplements worked. But they don’t.”
I somehow trusted this man now. And I begged him to let me know all the secrets he was talking about. He knew that there are so many folks who struggle that he agreed to let the cat out of the bag.”
Basically we got him to create the e-book where he could compile everything he learned into a step-by-step system that would explain to hardgainers how they can add pounds and do that pretty fast, even if they have weak genetics, fast metabolism and low body weight to start with.
The Mass Gain Machine System has been born.
It turned out to be a system that not only tells hardgainers what kind of workout and diet work for them in a real world but also explains the whole science, real science, behind hardgainer bodybuilding, in a simple language, exposing the secrets of the whole bodybuilding that have been kept private to only a small group of elite athletes and was not available to public for so long.
So, that is what on offer here, right on this page: the secrets you have been searching for so long.
Workout/Meal Plan Combo That Makes Skinny Hardgainers Gain Natural Muscles Like Crazy.
You’ll be shown now what it takes to gain tens of pounds of lean muscle mass in a mater of months for a skinny hardgainer and lose fat at that if you are a skinny fat guy.
In order for you to understand how it works, let’s go over the basics of muscle building first.
Muscle is a MEAT surrounded by LIQUID.
The meat is the working part of the muscle.
The liquid contains fuel for the meat to work.
When you lift, the meat burns fuel from the liquid.
This is how your muscles grow:
When you’re heavy lifting, your muscles consume the fuel from the liquid.
When you reach the point of high intensity, your muscles become under-fuelled and need more energy than is available.
They BREAK DOWN.
Your muscle fibers then undergo 3 phases:
1. Recovery Phase Called “Compensation”:
This phase heals the cuts and splits caused by the trauma of heavy lifting, and the muscles are repaired back to their normal states.
2. Build-up Phase called “Super-compensation”:
This phase builds up both the meat and liquid of the muscle to more effectively handle a similar load in the future.
3. “Decompensation” Phase:
This phase is when newly acquired muscles, if not stimulated further, begin to disappear. This process typically starts within 30-40 days after the initial stimulus.
(Note: there is this phenomenon called muscle memory – if you have been training for a long time and have gained some good amount of natural muscles, without drugs, the information in genes about the new amount of muscle is permanently stored and even if you fast or don’t train and lose some amount of muscle mass it is very easily restored once you resume training and proper eating).
Bodybuilding Secret Number 2: Muscles Grow During the Build-Up Phase, Outside the Gym While You Rest
Muscles recover during the compensation phase and GROW during the super-compensation phase while you are resting and AWAY from the gym.
The only way to build muscle quickly is to always allow this phase to go to full completion.
3 things you can learn from this:
1. If you train your muscles again before the compensation process is complete, then you have effectively “over-trained.” Your muscles are not recovered to the point they were at before your workout.
2. If you train your muscles before the completion of the super-compensation phase, then you will actually gain less muscle than you could have if you allowed the process to complete itself.
3. If you train your muscles right at the beginning of the super-compensation phase, when the compensation phase has just ended, then you gain nothing. Your muscles remain at the point they were at before the previous workout, and you will experience next to zero growth.
Here is the Real Muscle Building Formula:
1. You need to damage the meat of your muscle through lifting in a gym
2. You need to let it recover, then BUILD ITSELF UP
Sounds easy, but there is a problem here.
But before we continue on to the ultimate workout for hardgainers, we need to come to grips with one other source of misinformation: Your diet, specifically protein consumption.
You need a lot of protein.
That’s a lie.
You need protein, but if you consume too much of it… Your body will burn off the excess and use it to generate energy.
So what does this do in the long-term?
It conditions your body to burn off protein for energy, when in fact you want it to do the opposite (store the protein to build muscle).
A protein feast teaches your body to waste it for energy.
You need to know how to go about eating protein in order to prevent such nasty things, all the while ensuring you maximize muscle gains.
NO ONE ELSE IS TELLING YOU THIS STUFF.
The Main Reason You Can’t Build Muscle No Matter What You Do – It Has Nothing To Do With Your Diet, Metabolism or Genetics
When you are lifting, you need to lift with enough intensity to burn the fuel away from the muscle faster than it can be replenished. Once that fuel runs out, the meat can’t work, and it breaks down.
THAT is when you initiate muscle growth!
This process is called pushing above your limit, going above your threshold, lifting with high intensity. High intensity means expending enough energy to create an ENERGY DEFICIT within the muscle and get it damaged.
This is the natural model for muscle growth:
- Highest intensity lifting
- Energy is sucked out of the muscles
- No fuel in the liquid of the muscle = Energy deficit
- Meat can’t work and gets damage
- The body starts recovering and BUILDS UP
Here is how muscles don’t grow:
- Low intensity lifting
- Energy for lifting is supplied to muscles at a speed sufficient to fuel the lifting
- Enough fuel = No energy deficit
- Meat is not getting under-fuelled and is not getting damaged
- NO stimulation, NO muscle growth
Mistake Number 1
Is Not Stimulating Muscle Growth By Taking A Low-Intensity Route That Doesn’t Create An Energy Deficit And Break Down The Meat Of The Muscles.
There is no breakdown, and thus no BUILD-UP or muscle growth.
If you make this mistake, you plateau quickly.
If you spend hours in a gym but never create an energy deficit, your training is USELESS. No meat damage, nothing to recover and BUILD UP.
Only by creating an energy deficit within your muscles can you start real muscle growth.
Creating this deficit is only possible if you avoid Mistake Number 2.
It is the Mass Gain Machine System you’ll be probably using to practically implement this knowledge to make your amazed family and friends think in several months’ time that you had been secretly hiring personal trainer – as they will see a different man and you yourself will be beaming with joy looking at yourself in the mirror.
All of this provided you have decided to invest in your future – future without being pathetic like you are probably now.
So, what is it exactly about your fate that you are considering now?
The Mass Gain Machine:
Get Your Life In Check By Improving Your Skinny Body.
The workout program that will get you pumping out solid muscle mass, naturally… even faster than a beast on steroids
“With this highly-popular Mass Gain Machine program…
You will be able to bulk up like a beast, put on solid muscle mass with minimal time and effort, and skyrocket your confidence through the roof…
All without the use of artificial drugs, chemicals, or even protein powders”
This sounds too good to be true, right?
This is NOT your typical bodybuilding program…
Just in case you’re wondering if this is the usual fitness/ bodybuilding course you usually find elsewhere…
Sorry to disappoint you, but this is NOT anything like the average.
What this is NOT:
- This is NOT something which you can find anywhere else
(In fact, the stuff you will learn is so highly-guarded, that releasing it into the public will cause supplement stores to close down and fitness coaches to lose their jobs)
- This is NOT something that requires a lot of time, effort, or money to implement (The focus here is results. Quick, proven, and real results)
- This is NOT something that requires additional drugs, chemicals, or injections to get results (it’s 100% clean, natural, and safe to use)
- This is NOT something that you can fail with (these exact techniques and methods have been successfully used by more than xxx guys to massively bulk up… and gain real muscle mass in just months)
- This is NOT your usual “eat protein, workout more often” program. In fact, the workout methods and techniques that you will learn have never been heard of by most people… and they are bound to take your bodybuilding success to the next level.
- This is NOT something that will leave you hanging or puzzled
(It is a step-by-step guide that covers everything from start to finish, with no stone left unturned. It takes you by the hand, and tells you exactly what you need to do to succeed in bulking up. Nothing is left to chance)
- This is NOT something that you will ever regret learning about or feel disappointed by (unless you already have bulging biceps and a pumped up body like the incredible hulk… if not, this is something that is sure to blow your mind and skyrocket your bodybuilding success).
How “Mass Gain Machine” will change your life, skyrocket your confidence… and give you superhuman size and strength within just months
When you come on board the highly-popular “Mass Gain Machine” program…
- You will discover the exact secrets on how to bulk up naturally and put on solid muscles… without the need for drugs or expensive supplements (even protein shakes are optional)
- You will be able to gain muscle mass and achieve your ideal physique in real quick time… without gaining any fat at all (this stuff is highly guarded and has never been heard of by most people)
- You will be able to burn off your body fat super quickly (if you’re a skinny guy with some fat)… replace them with solid muscles and strength, and see success in bodybuilding faster than any of your friends
- You will get a personal step-by-step guide on how to burn body fat… without the need for painful marathons and boring diets (It’s all about simple and effective cardio exercises, enjoyable diets and meals).
- You will know what’s the fastest and most effective way to grow your muscles… so you can put on mass and bulk up with minimal time and effort (99% of bodybuilders do this wrong. Do not be like them!)
- You will discover the highly-guarded secrets about protein intake…and how to avoid the mistakes that many bodybuilders are making (even the experienced guys).
- You will know how to get your muscles to absorb protein a lot faster than usual… and personally see massive changes to your body in just weeks (whoever said that gaining mass has to be a slow process… is lying to you)
- You will be able to gain mass and solid muscles (no fats included) without the need for painful and boring diets. Gaining mass should be a fun and enjoyable thing. No calorie counting, strict diets, or any of those BS.
- You will learn the exact workout routines that have been scientifically proven and used by bodybuilding champions (this exact system has been used by over hundreds of professionals and guys… so you can be sure you will see gains with this)
- You will learn how to reduce your workout time, and yet still achieve a pumped up physique with super toned definitions (chest, back, shoulders, biceps etc. You’re covered from head to toe, with nothing left out)
- You will be able to blast through plateaus and see incremental changes in your size, strength, physique, and confidence (With this “Mass Gain Machine” program, there is no such thing as a “plateau”)
- You will gain the motivation, drive, and personal intensity needed to achieve your fitness goals and attain your ideal body (When you see how easy and achievable this program is… Procrastination will no longer be an option for you)
- You will be taken by the hand and guided step-by-step (with examples and specific explanations)… and shown exactly what to do in order to bulk up like a beast (no stone is left unturned here. Nothing is left to chance)
- You will gain all the knowledge you ever need about bodybuilding (putting on muscle mass, getting sexy definitions and tone, burning body fat effectively and quickly)… You no longer need to waste your money on other useless courses or programs that teach you crap and get you nowhere
- You will see a drastic change in your lifestyle, discipline, and confidence levels (surge through the roof). Tons of guys that took my program have not only seen positive changes in their body, but also in their social life and relationships (because of the strong positive influence of this program)
- You will be able to inspire other guys (your friends and family) with your massive success and sexy physique… Your new-found strength, mass, muscles, definition, and confidence will make a positive impact on others as well.
You will not find any program that explains muscle building quite like the Mass Gain Machine.
This program is the MATRIX OF BODYBUILDING and THE ONLY WAY OUT for skinny hardgainers.
This is EVERY MUSCLE-BUILDING SECRET EVER. This is everything you need to know to pack on muscle like a pro.
There are no gimmicks. It’s not even MY system. These are the closely guarded secrets of scientific bodybuilding: I explain it all in simple language and then spell out what works for HARDGAINERS and WHY.
This is not just something that worked once for me that I share with you and then say goodbye. This system works for everyone. These are universal truths, not my invention. I discovered them by accident and found great success.
Believe me, I was a freak.
I know how it feels.
And I know there is a way out.
This is Exactly What The Mass Gain Machine Program Includes:
The Supplements Guide
The Workout Cheat Sheet
The Diet Cheat Sheet
The Skinny Fat Diet
Additional Fat Burning Workouts for Skinny Fat Guys
My personal support via email.
How Much Is This Going To Amount To?
One Protein Shake that you don’t really need (they are optional if they can make you feel good and only in a safe way that prevents your body to waste protein from it for energy but puts it into your muscles instead) costs the same amount as this program.
By investing in this program how much will you save if you stop buying expensive supplements that don’t work?
You will save hundreds of dollars, if not thousands for some of you.
Your next option: hire a personal trainer.
It’s around USD 50 for 1 training session. No guarantees.
And he is not going to know anything meaningful about how to put muscles on your frame naturally and do it fast so as to make you free.
One more option.
Hire personal trainer of celebrities with proven track-record of getting muscles for his clients hardgainers NATURALLY.
That’s a tall order in itself. But even if you find one, he will cost you upwards of USD 150 for one hour.
Full-year with such a trainer costs around 6, 000 dollars.
I am not gonna charge you that.
In order to save so much money and get the results you want, namely tens of pounds of lean muscles in a matter of months, you may get your lucky future and change your fate for
USD 49.97 Today.
Internet is a powerful thing. Since it is digital download instantly available upon payment, there are no shipping costs involved, and so the price can be this low for a program that you will be using for 2 years and you will be able to approach your genetic potential during this time and get up to 50-80 pounds of muscle at that.
Also, since I can make this program available for so many people all over the world, the volume also allows me to keep the price this low.
When I train a guy locally, he has to spend USD 50 per training session. It amounts to several hundred dollars per month, and several thousands dollars per year.
49.97 for 2 year worth of proven workouts and all hardgainer bodybuilding secrets ever is a bargain.
FULL 60-Day Real Money Back Guarantee. You Don’t Even Need To Contact Me To Get It.
My Mass Gain Machine program is fully backed by Clickbank’s 60-day money-back guarantee.
I buy on Clickbank myself knowing that if the program I buy doesn’t deliver I can claim my money back within 60 days. You can read about refund policy more here. http://www.clickbank.com/refund_policy_faq.html
After you place your order, you will receive an email with a link to where you will be able to seek a refund or contact me.
How Check-Out Works:
- Click Add to Cart (below)
- You are taken to the Order Page
- Enter your information on the secure order form and place an order
- Alternatively, you can chose to pay via Paypal on the order page
- After making the order you will be redirected to another page where you will see “Complete Your Order.”
- Press this, and you will be redirected to the e-book download page.
INVEST IN YOUR LUCKY FUTURE
USD 49.97 ONLY TODAY
The Price Will Go To USD 67 And Then Usd 97 Soon
This Is An Electronic Book Available For Immediate Download, 24 Hours Per Day, All Year Round, In Any Country, In PDF Format, Viewable On Any Computer. You Can Print It Out For Your Convenience.
You Will Not Receive Any Physical Package
P.S If you want to carry on with your pathetic, skinny body and feel ridiculed all over, feel free not to access the program and leave instead. No hard feelings.
P.P.S The price you see is a special sale where you can get immediate access to the Mass Gain Machine system for only $49.97. Hurry, though; it won’t be this cheap for long.
P.P.P.S The price WILL go higher. Because otherwise people won’t value the only way out for hardgainers and THE MATRIX OF BODYBUILDING.
By Leonid Beletskij